tag:blogger.com,1999:blog-397845448509067638.post3205032524342332684..comments2023-09-10T08:21:09.662-07:00Comments on The Ashleys: Body DysmorphiaDaniellehttp://www.blogger.com/profile/16097589051970784905noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-397845448509067638.post-56642185059979097132012-06-13T11:38:46.238-07:002012-06-13T11:38:46.238-07:00I agree, when I first started I had to write down ...I agree, when I first started I had to write down everything I put in my mouth breath mints, cough drops, I didn't leave anything out of my food journal it took that for me to become aware of how fast those calories can add up through out the day. I don't have to be so OCD about it now thank goodness!Daniellehttps://www.blogger.com/profile/16097589051970784905noreply@blogger.comtag:blogger.com,1999:blog-397845448509067638.post-11734983265094892242012-06-13T11:25:26.419-07:002012-06-13T11:25:26.419-07:00It's amazing how being aware (counting calorie...It's amazing how being aware (counting calories) opens your eyes. I started counting in January and it has changed my life! I still splurge but a lot less than I used to! You look beautiful now, toned and athletic is sexier than skinny!Melissa Johttps://www.blogger.com/profile/01849266681268008691noreply@blogger.com